It seems that about once a month or so, we here or read that another study has come out about how good or bad certain food or habits are for us.
Here are a few of things that I have heard about:
Exercise: I have heard multiple times that athletes have an extremely low incidents of cancer.
Sunshine: I have read somewhere that people need 20 - 30 minutes of sunshine a day to help prevent cancer. We get our vitamin D from the sun and that is a huge cancer fighter.
Coffee: There have been articles out in the past few years about the benefits of coffee. One cup a day prevents cancer. Have you heard the one about the coffee enemas?
Stress: I think that we all know that stress kills. But MD Anderson did a study that proves stress causes cancer.
Pureed Asparagus: Two tablespoons a day curses cancer. A doctor told me this just today.
Green Tea: Drinking this tea every day will prevent cancer.
I could go on. The problem is that some people get great results with some of these things, but other can do the exact same thing and see no results.
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