Did you know how much of our food is genetically modified with DNA from bacteria, viruses or other plants and animals? The chemical out put of these genetically modified foods are carcinogenic (cancer causing).
Here are a few of the foods to stay away from.
" The most common GMOs are soy, cotton, canola, corn, sugar beets, Hawaiian papaya, alfalfa, and squash (zucchini and yellow)."
"Cereals, snack bars, snack boxes, cookies, processed lunch meats, and crackers all contain large amounts of high risk food ingredients. In North America, over 80% of our food contains GMOs. If you are not buying foods that are Non-GMO Project Verified, most likely GMOs are present at breakfast, lunch, and dinner."
It is a daunting task to figure out the right way to eat. You think that you are doing the right thing, but then you find out that your food (veggies) are poisoning you. We all know to stay away from sugar, fried and processed food, but now we can't eat what we thought was good wholesome food.
Ugh!
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